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Heart-Healthy Diet Tips with Right at Home Harrow: Pinner, Ruislip & Northwood
For seniors, having a heart-healthy diet is important and it can be done without sacrificing delicious meals.
Right at Home Harrow: Pinner, Ruislip & Northwood understand that maintaining heart health is a priority for many of our clients which is why we are here to explore tips to maintain a healthy diet and lifestyle.
Fruit & Vegetables - Fruit and vegetables provide vitamins, minerals and antioxidants that protect your heart. You should aim to have your 5 a day.
Local Tip: Visit local markets such as Duck Pond Market in Harrow for seasonal, fresh and local produce. (More information on Duck Pond Market Harrow can be found here https://duckpondmarket.com/harrow)
www.rightathome.co.uk/harrow
Meet Dr Rina Shah – Aesthetic Doctor & GP
MBBS BSc MRCGP | GMC Registered |
Advanced Aesthetics..
Mould Rescue Ltd - Pinner
Have you discovered a mould problem that is beyond what you can tackle. If so help is at hand locally. Mould Removal by Accredited and Experienced Technicians. Mould Rescue specialises in cleaning and removing mould from domestic and commercial properties. They serve private households, private landlords, social
housing landlords.....
Carlens Companions Pinner - Introducing Bo!
You may have seen Bo on our stories living his best life. Beth met Bo on our training service.
He was rescued by his owner...
Ideal Fish Bar - Join our Special Offers club
The Curtain Gallery Eastcote
The Curtain Gallery Eastcote located on the main car park side of Field End Rd
pride themselves on selling a vast unique selection of Brands, many of them exclusively stocked locally in
Eastcote
They're always on the hunt for new products that are affordable, easy-to-use & most importantly, beautiful.
www.thecurtaingallery.net
Carters Chemist - Free Prescription Delivery
If you find it difficult to get to the pharmacy and you live locally you can have your prescription delivered to your door by using our Free Prescription Delivery Service. This service is open to all eligible patients in the surrounding areas, please contact us for more info.
Margaret Quality Tailors - Pinner
With many years in the business, Margaret is a true professional. Competitively priced, and with glowing recommendations from all her customers, she is
one of Pinner’s hidden treasures. .......
Kitchens and Interiors Pinner - Creating your dream kitchen
Find out how they can create your dream kitchen with their fully qualified interior designers, trained to design your lifestyle, maximise
your storage and spatial needs......
Welcome to - Vida new Pinner High St Salon
From Vida Hair and Beauty
"Vida Hair Lounge is your go-to destination for modern style, personalised care, and elevated hair experiences. Located in a welcoming, beautifully designed space,
46 High St, Pinner HA5 5PW
Phone: 020 3154 6321
Turmeric Kitchen– Tudor Hotel Pinner
Turmeric Kitchen is an exquisite Indian restaurant with an incredible menu that caters to the tastes and preferences of all types of customers Whether you are looking for a spicy curry, a juicy tandoori or a refreshing salad
www.turmerickitchen.co.uk
Pinner Fair - 688th Year
On
Wed 28 May was a great success which large crowds enjoying one of the most unique Londaon Fairs ....
Dr Shamini Singh Sachdev - Kicking joint pain into touch
According to the Met Office, April was the sunniest April for the UK since records began in 1910. What better time then, to don those walking shoes, dust off the pedals and get back into the
garden?.......
Need a new Tutor for your Children
With Metropolitan Tutors, you’re in safe hands every step of the way: A free, in-depth initial consultation will gather information about a student’s personality, interests, strengths and weaknesses, establish targets for tuition, and decide on the right sort of tutor for you.
www.metropolitantutors.com
Ear Micro-suction - Carters chemist Pinner
Do you need your ears professionally cleaned? Available in Carters chemist In Bridge St Pinner
www.carterschemist.co.uk
Doorstep Care Pinner
Good to meet up today with owners Prashanthy & Thanabalasingam who have extensive NHS experience. Doorstep Care provides indispensable support and assistance to individuals who require personalised care
and aid with daily activities...
Home Instead Ruislip..
If you’ve ever been told you’re a great listener, a caring friend, or someone who ‘just gets it’, you could be an amazing Care Professional. Start a career with heart
Cafe 40-42 - New Coffee Machine
The lovely High St cafe new machine creates even more tasty coffee if that is possible. Pop in and enjoy
40-42 High Street, Pinner HA5 5PW
Eastcote House Gardens Sundial
Granito the Eastcote specialists in Granite & Quartz Kitchen tops, created & donated the sundial mount to the Friends of Eastcote House Gardens, who then arranged for it to be put in place for the benefit of visitors to the gardens.
www.granito.uk.com